What to Wear in my Beginner Boxing Class?
So you’ve signed up for a beginner boxing class that starts soon. You are as mentally and physically prepared as possible. The only thing remaining now is, what do you need before coming into the gym?
Boxing Tops
Start with a proper top first. Most people in beginner boxing class would have a sweatshirt on, ideally with the sleeves cut off. This allows your shoulders unrestricted movement. It also helps you remove your shirt even if you have your gloves on.
Tank tops are also great for boxing classes. You can also opt to go topless and simply have your sports bra on for women.
Sports Bra
For women, a good sports bra is important when entering a beginner boxing class. If for nothing else, you should invest in a good sports bra.
A medium or high impact designed sports bra is ideal for boxing. This basically means it is tighter as compared to others which is important for all the bouncing and movement you’ll be doing.
Bottoms
When it comes to your lower body, a pair of moisture-wicking leggings is a great idea. It supports your legs and allows you to be comfortable throughout the class. You can also consider a pair of breathable compression shorts.
Boxing Footwear
Then of course you have your footwear to consider. You can always invest in a pair of boxing shoes but if you are just getting into your beginner boxing class, you can use a pair of cross-trainers at first.
Once you are ready to really commit, you can get your first pair of boxing shoes to continue your classes. We have a good guide on
how to choose the right boxing shoes for you here.
You can also get boxing specific socks that provide additional support for your feet as you bounce and move around the ring.
Boxing Gloves and Wraps
During your first few classes, you most probably would be renting a pair of boxing gloves available in the gym. This is good as you can get a feel of different gloves. Once you are ready to make an investment, you already have an idea of what you want.
What you do want to invest in from day 1 are good hand wraps. These protect and support your hands as you punch and do other drills. At the same time, it gives a protective barrier between your skin and the rented gloves to keep things more hygienic.
There you have it. These are the essential things you would want to make sure you have before your beginner boxing class. Make sure to prepare and be ready to get the most out of the experience.
