SYDNEY CONTENDER
A LIFE CHANGING EXPERIENCE
ShadowBox HQ is a proud participant in the Sydney Contender Series.
Sydney Contender gives people with little or no prior boxing experience, the opportunity to experience the challenge of becoming a boxer and the thrill of a fight, all in aid of a good cause.
TRAINING CAMP
This training camp is not for the faint of heart.
The training program is second to none and tailored to beginners. Focusing on fundamentals of punch mechanics, defence and footwork, you can expect to climb through the ropes on fight night fully prepared and in peak condition for the challenge ahead.
From 4 weeks into the program, there will be sparring days at participating gyms where all Contender squads will come together to spar against each other, giving you the best possible preparation in lead up to your fight.
You will be expected to attend a minimum of 3 training sessions per week, but 4+ is more appropriate in order to be properly prepared.
FIGHT NIGHT
As you walk to the ring, to the sound of your song and your supporters cheering you on, you will experience an adrenaline rush like no other. You will climb through the ropes fully prepared for the challenge of a lifetime, an experience you will never forget.
Your 12 weeks of training will culminate with a 3 x 2 minute fully sanctioned boxing fight.
FIGHTING FOR CHARITY
Sydney Contender proudly supports Camp Quality.
Camp Quality gives kids facing cancer the chance to be kids again, with services and programs designed to help change the cancer story: in hospital, online, at school or away from it all.
