"Everyone was so lovely and welcoming. It's like I'd been there for years. Absolutely could not recommend ShadowBox HQ highly enough!"
Stacey C.
"I have recently joined the ShadowBox family and I couldn't be happier. I only wish I had joined sooner and not had been so hesitant to start."
Susita S.
"I love ShadowBox HQ! All the coaches are so knowledgeable and encouraging. I'm so glad I started coming!"
Robyn R.
"From the coaches to the members, everyone is welcoming and friendly. No egos, just everyone wanting to do their best and be surrounded by an encouraging and supportive community."
Tamika B.
No matter what you are looking for, ShadowBox HQ has a program suited to your needs.
Our support team is here to ensure that things runs smoothly. You’ll always find the help you need.
GET FIGHTING FIT
It’s group fitness for the individual. Get in the best shape of your life using our unique approach to boxing-inspired fitness. Jab, cross and uppercut your way through our intense full-body workouts that are designed for you to work up a sweat.
The lights go down, the music goes up. The energy in the room will be nothing like you’ve ever experienced as you feel the burn! We believe in the power of bringing the community together to fight for a collective goal, but we also celebrate what it means to be unique. From first timers to professional athletes there is something for everybody.
Lets be real, lets be passionate and lets do it all with intensity!
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