Who run the world? GIRLS!
Ladies Only was designed for women who are looking to kick those calories. From pilates, piloxing, konga and circuit training our unique variety of 45min workouts will see you boxing, dancing, stretching and strengthening.
Not only does Ladies Only keep you active, but it is also a great way to meet other women on a quest to reach their fitness goals. With a comfortable play area for the littles ones, there is no pressure in our Ladies Only classes. Our fully qualified trainers will guide you through the workout at your own pace. Enjoy the benefits of staying active in a safe and fun environment. Strictly no men allowed!